if you’ve got a long drive somewhere don’t tank up on water right before you leave. Managing fluid intake around your schedule can also help – e.g.They work well, but can be bulky and uncomfortable. What are your incontinence underwear options?īelow is a quick summary for more detail visit our Male Urinary Incontinence Underwear Options blog article.ĭisposables: Made from papery/plastic materials. But having reliable protection will reduce your stress level and allow you to live life more freely, pretty much the minute you put on the option that's right for you. Of course, this isn't a cure or treatment for incontinence. The most immediate, simplest, fastest thing you can do - if you haven't already - is to get the correct level of protective underwear to handle your situation. Although PMD can affect both men and women it’s more common in men.Īnd, for men, PMD can also be caused by health conditions like an enlarged prostate or bladder/pelvic infections, or behavioral factors such as having a smokers cough or being overweight. Weaker muscles don’t contract as effectively to push the urine along the urethra, and that’s why some gets left behind. It’s commonly caused by weakening of the pelvic floor muscles. PMD dribble after urination occurs because some of the urine gets left behind in a curve of the urethra behind the base of the penis. This type of dribbling is different than dribbles that you can shake out while still at the toilet.Īnd, it’s also different than squirts and dribbles from pressure or stress on the bladder, like when coughing or lifting something heavy. Involuntary dribbling after urination when you think you’re finished is a type of urinary incontinence called Post Micturition Dribble (PMD).
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